Licensed counselor shares practical tools to help adults manage anger, control behavior, and build healthier relationships.
Charles Montgomery, MAC, LPC, introduces From Fury to Freedom: Mastering Anger in Adult Life, a self-help guide for adults seeking to understand anger and change harmful behavior patterns.
Drawing from 23 years of counseling experience, Montgomery offers clear strategies for emotional regulation, mindful response, and effective communication. The book helps readers recognize that while feelings may arise naturally, behavior remains a choice.
Through simple, actionable guidance, From Fury to Freedom encourages readers to move from reaction to awareness, and from awareness to meaningful change. It is designed for individuals working on personal growth, with or without support from a counselor or therapist.
Montgomery’s work in anger management began in a community correctional facility, where he developed and led group sessions that shaped his commitment to helping people break cycles of aggression.
“Awareness plus action equals change,” Montgomery shares. This message reminds readers that they are not defined by their emotions and can take steps toward a calmer, more balanced life.
Charles Montgomery holds a Master of Arts in Counseling from St. Edward’s University and is licensed as a Professional Counselor in Texas and Alabama.
About the Author
Charles Montgomery, MAC, LPC, is dedicated to helping individuals build healthier lives through self-awareness, practical tools, and positive change.
Global Book Network – Charles Montgomery, MAC, LPC, Author of From Fury to Freedom
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