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Dive the Americas and A Week Awake Announce Inaugural Women-Only Dive & Surf Retreat in Costa Rica

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January 9, 2024
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Dive the Americas and A Week Awake Announce Inaugural Women-Only Dive & Surf Retreat in Costa Rica

Discover the Ocean Above and Below the Waves, a women-only retreat exploring the natural treasures of Costa Rica’s Pacific Coast
“Discover the Ocean Above and Below the Waves” Blends the Best of Ocean Experiences into One Unforgettable Vacation

Uvita, Costa Rica – Dive the Americas, a boutique travel company specializing in ocean travel, is thrilled to announce its first-ever collaboration with A Week Awake, a retreat company specializing in surf experiences for women. Together, they are presenting Discover the Ocean Above and Below the Waves, a women-only retreat that combines the thrill of surfing with the magic of diving in Costa Rica, from July 7th to 14th, 2024.

Discover the Ocean Above and Below the Waves offers a carefully crafted blend of surf lessons, scuba diving experiences, and mindful wellness practices, making it a comprehensive and transformative journey. This retreat is open to female surfers and certified open-water divers of all skill levels.

During the diving part of the experience, participants will enjoy three days of two tank dives at the Caño Island Biological Reserve, known for the best scuba diving in Costa Rica. Caño Island is a protected reserve with 800 acres of land and 14,000 pristine marine acres. Participants can expect to see large schools of fish, sea turtles, sharks, and more! The boat will depart from Marino Ballena National Park early for a scenic journey with stunning views of the Costa Ballena, where Pacific Ocean waves meet the coastal mountain range. Dolphins and whales are usually spotted during the 45-75 minute voyage to the island. Once there, they will explore two dive locations a day chosen by the experienced Captain and Divemaster based on island conditions.

“We are so excited to create an experience like this for women to find connection through their love of the ocean. There’s nothing like this happening in Costa Rica right now,” says Melanie Marsell, co-founder of Dive the Americas. 

“I can’t wait to combine my favorite things – the ocean, scuba diving, and bringing women together – in one of my favorite places in the world. Watching people fall in love with the southern Pacific zone of Costa Rica, both land and sea, will be the best part,” says Kathleen Hall, co-founder of Dive the Americas. 

“Beyond excited to be able to bring into our surf experiences the next level diving expertise from the DTA team, discover the world below the waves, create awareness about our sea life and immerse ourselves in one of the most stunning corners of the world!,” states Mona Picasso, cofounder of A Week Awake. 

“I am thrilled to embark on this journey with a group of like-minded women, ready to share in the magic the ocean has to offer. Together, we’ll glide across its surface and immerse ourselves in its depths. Anticipating the joy of hosting each one of you, I am committed to ensuring it’s the best time ever,” states Giulia Vallotto, cofounder of A Week Awake. 

Discover the Ocean Above and Below the Waves marks the start of celebrations for PADI Women’s Dive Day on July 15th, 2023, and will be based in the Southern Pacific coastal town of Uvita, known for its ecological diversity.  Participants will enjoy comfortable accommodations, wholesome food, and a serene atmosphere that encourages relaxation and rejuvenation in the middle of the Costa Rican rainforest.

The retreat includes:

  • 7-night accommodation at an immersive jungle resort woven into ocean-view permaculture gardens

  • 3 diving trips to the protective marine park of Isla del Caño, home to the most amazing marine life in Costa Rica

  • 3 surf lessons adapted to your level, with local and certified surf instructors

  • 2 surf video analysis sessions and epic footage to take home

  • All surf and dive equipment

  • Daily organic plant-based meals prepared in-house with only locally sourced ingredients

  • Daily delicious snacks, coffee, and drinks 

  • 3 Yoga Classes

  • Waterfall excursion

  • Fruit and Plant tour through local permaculture gardens

  • Transportation to all activities

  • Concierge services to curate your own special experience

  • AWA & DTA swag bag of goodies

  • A life-changing week of nature, connection, and endless discoveries

Space is limited for this exclusive women-only retreat, so early registration is encouraged. To learn more about the itinerary, pricing, and registration details, please visit https://www.aweekawake.com/products/surf-dive-retreat or contact [email protected] or [email protected]

About Dive the Americas

Dive the Americas is a travel company specializing in ocean travel, offering unique and immersive experiences throughout Latin America.

Melanie Marsell is the Co-Founder of Dive the Americas, a boutique travel company specializing in custom and group ocean travel throughout Latin America. She holds a degree in Travel & Tourism from the University of Florida. She has over a decade of experience in the industry, including management experience at two acclaimed 5-star resorts, as well as being a top performer in luxury vacation sales during her tenure at an award-winning travel agency. Melanie is a Costa Rica native and a lifelong resident of Central America, giving her a deep cultural understanding and expertise of the region. www.divetheamericas.com

Kathleen Hall is a biologist, travel, and scuba diving expert. She is the co-founder of Dive the Americas, a boutique travel agency specializing in group & custom dive travel throughout Latin America.  After moving to Costa Rica in 2015, she began her career in luxury tourism, noted as a consistent top performer in luxury vacation sales. www.divetheamericas.com

About A Week Awake: 

A Week Awake is a well-established retreat company dedicated to providing transformative experiences through travel, mindfulness, and personal growth.

Mona Picasso As a surf coach, experience creator, and entrepreneur, Mona Picasso co-founded AWA (A Week Awake), a Costa Rican travel company dedicated to crafting and hosting unique women’s experiences around surfing, wellness, nature, and community. With a surf career and a lifetime immersed in Costa Rica, she leverages her expertise to host women worldwide, introducing them to the ocean, surfing, and a sustainable lifestyle.

Giulia Vallotto Born and raised in Italy, she ventured to the USA to pursue a career in fashion,  however, she found her heart in the jungle where she co-founded AWA (A Week Awake), a Costa Rican travel company, where she’s in charge of shaping the company’s image and ensuring every detail reflects the unique experiences in surfing, wellness, nature, and community that AWA offers. As a gracious host, she ensures every need is met, creating unforgettable journeys in the heart of nature.

For media inquiries, please contact: Melanie Marsell at [email protected]

Media Contact
Company Name: Dive the Americas
Contact Person: Melanie Marsell
Email: Send Email
Country: United States
Website: https://www.aweekawake.com/products/surf-dive-retreat

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