Acclaimed author, Certified Personal Trainer, and Biomechanics Specialist, Tracy Markley, is proud to announce the release of three pivotal books, each addressing unique facets of human well-being: “Biomechanics of Your Body,” “I’m Not Stupid, I Have Hearing Loss,” and “The Power of Your Spine.”
“Biomechanics of Your Body” is an indispensable resource for anyone seeking a simplified understanding of human movement and muscles. This informative guide offers insights into muscle attachments and functionalities, empowering readers to care for and strengthen their bodies at any age. This book has received rave reviews from professionals and novices alike, cementing its place as a must-have resource.
“I’m Not Stupid, I Have Hearing Loss” is a heartfelt memoir and informational guide penned by Tracy, who has faced hearing loss since childhood. This compelling narrative shares Tracy’s struggles, accomplishments, and life-changing experiences with hearing aids. The book offers research, tips, and ideas for hearing and brain care, making it a valuable resource for parents and anyone seeking to understand the challenges faced by hearing-impaired individuals.
“The Power of Your Spine” explores the vital functions of the back muscles and bones and how to nurture good spinal health. Authored by Tracy, this award-winning book is available in two paperback editions, one colored and one black and white, with the Kindle edition in color. It is an indispensable guide for all, from those suffering from chronic pain to those aiming to improve their posture and spinal stabilization.
Tracy’s dedication to helping others overcome physical challenges and her passion for education shines through in her writing. As the author of thirteen books, including four on stroke recovery, she continues to enrich the lives of those struggling with physical challenges. She’s a regular contributor to the Live, Love, and Eat Magazine and hosts the radio show, “The Health and Fitness Show with Tracy,” on KXCR FM radio on the Oregon coast.
Tracy’s books have been honored with several prestigious awards, including:
- The Golden Wizard Book Prize 2023
- Literary Titan Book Award
- Best Book Awards Finalist
- Reader Views – Reviewer’s Choice Award 2022-2023
- Eric Hoffer Book Award – 2023
- Living Now Book Award 2022
- 2022 International Book Awards
These books offer a window into the world of human potential and self-empowerment. Tracy’s expert knowledge and compassionate storytelling provide readers with actionable insights and inspiration.
To get a copy of any of these three outstanding books or to learn more about Tracy and her offerings, including her monthly health and fitness articles, CEC courses for the fitness industry, and more, visit www.tracymarkley.com.
About Tracy Markley
Tracy Markley, a Certified Personal Trainer, and Biomechanics Specialist, specializes in balance, fall prevention, and stroke recovery. Committed to helping individuals reach their fullest potential, she trains all ages and fitness levels, and her professional goal is to educate other professionals, clients, and caregivers.
Media Contact
Company Name: Literary Titan
Contact Person: Tracy L. Markley
Email: Send Email
Country: United States
Website: www.tracymarkley.com